Mawson Lakes Location: The Lab Performance Centre

The environment within the game of basketball is critical to performance. Unfortunately we don’t always have access to defenders, but that doesn’t mean we can’t improve!

Whether you’re looking to target a specific skill, movement pattern or develop your understanding of solo workouts; UH Individual Sessions are for you!

Each player also receives an individualised online UH Performance Program, ensuring continued development and structured progress outside of on-court sessions.